2013 Cooking Classes

salad

Happy 2013! It’s time to get cooking again – nutritious, delicious, and easy recipes that will help you achieve your wellness goals. Check out the calendar for the beginning of the year. Classes will be held monthly in my home, the first Thursday of every month from 7:00-8:30 pm. Bring your sense of humor, an appetite, and any nutrition questions you have.

Decorative hearts for SaintFebruary 7th – Valentine’s Day Menu

spring vegetables March 14th – Cooking with spring veggies

of this easy one pot with April 4th – One-pot meals

[Sharing] Mexican Cinco de May 2nd – Cinco de mayo party (a.k.a., great Mexican Food)

Please rsvp to me: ErinMacdonaldRD@aol.com

Cost of class: $25

Bring some friends and get ready to eat, laugh, learn, and have some fun!

Published by Complete Wellness, Now!

As a Registered Dietitian for the past 22 years, I am proud to be a Nutrition, Fitness, and Wellness Coach. With me, you will never diet again! In our coaching sessions, we work on setting realistic health and wellness goals and making the behavior changes that will get you to those goals. No starvation, no deprivation. Just real food and clean eating. My motto is "Eat Right...Get Active...Feel Great"

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: