Fall 2013 Cooking Class Series

If you were able to join me during any one (or all) of the cooking classes this summer, then you learned many new recipes that were not only nutritious and delicious, but easy. And of course, who can forget the signature cocktail being featured at each cooking class?Alas, the summer Cooking Class series (June, July, August) has come to an end and it's time to put our focus on the foods of fall. September is always such a tricky month because it's still officially summer for most of the month and the weather reminds us of this. So September's recipes will still have a lighter feel to them. October and November's recipes will definitely have a warmer, heartier feel to them.

Bring your appetite, food and nutrition questions, and of course, a sense of humor. Get ready to eat, drink, learn, and laugh. Bring a friend or two and share the evening having fun!

Thursday, SEPTEMBER 12th – Summer's last hurrah!

Thursday, OCTOBER 10th – Chilis, Soups, and Stews

Thursday, NOVEMBER 14th – New Thanksgiving recipes!

Class Time: 7:00-8:30 pm
Cost: $25
Location: my house (address given upon rsvp)

RSVP by the day before the class.

Published by Complete Wellness, Now!

As a Registered Dietitian for the past 22 years, I am proud to be a Nutrition, Fitness, and Wellness Coach. With me, you will never diet again! In our coaching sessions, we work on setting realistic health and wellness goals and making the behavior changes that will get you to those goals. No starvation, no deprivation. Just real food and clean eating. My motto is "Eat Right...Get Active...Feel Great"

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