Spring Cooking Classes

Well, this winter in Southern California was pretty un-winterlike. Most days have been sunny skies with temperatures in the 70s and 80s. Where’s the rain and cold that typifies February? Hey, I’m not complaining – I much prefer this short-sleeve weather! Even though Punxatawny Phil saw his shadow and predicted 6 more weeks of winter, I’m prediciting spring to arrive right on time. I think it’s actually arriving a little early as I’ve spied the spring veggies asparagus and artichokes in the market! Woo hoo! Let’s get the spring cooking class calendar set so we can take advantage of all the spring bounty!


March – Thursday 3/20 – Transitioning from winter to spring – lightening up those comfort foods

April – Thursday 4/24 – Mexcian Made Nutritious and Delicioso!

May – Thursday 5/15 – Desserts that won’t ruin your waistline!

All classes start at 7 pm and run until 8:30-ish

Cost: $25

Location: my house (address given out with rsvp)

RSVP by the Wednesday morning before the class

Bring you appetite and cooking and nutrition questions.


Published by Complete Wellness, Now!

As a Registered Dietitian for the past 22 years, I am proud to be a Nutrition, Fitness, and Wellness Coach. With me, you will never diet again! In our coaching sessions, we work on setting realistic health and wellness goals and making the behavior changes that will get you to those goals. No starvation, no deprivation. Just real food and clean eating. My motto is "Eat Right...Get Active...Feel Great"

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