Summer Cooking Classes 2014

Is is seriously already time for summer? The kids are finishing up with school and the temperature is heating up outside. Yep, that must mean it’s time for summer break! But who really gets the break? Not the parents! School might be out for three months, but the one thing that doesn’t change is our need to EAT! In summer, we naturally want to LIGHTEN UP the food we eat, but sometimes it’s hard to think outside the box. Well, come to a cooking class to learn some new recipes and get inspired to cook! Here’s the schedule for the summer:

pom blueberry smoothie

Thursday, June 19th – It’s Berry Season! Savory and Sweet recipes that feature the best of summer’s berries

Thursday, July 17th – Salad days and nights! New combinations that make salad-eating an exciting experience!

NO CLASS in AUGUST! – taking a vacation!

All classes start at 7 pm
Cost $25
Location: My house (address given upon rsvp for first-timers)

Bring your nutrition and cooking questions, a sense of humor, and an appetite!

Come hungry, leave inspired to cook!

Published by Complete Wellness, Now!

As a Registered Dietitian for the past 22 years, I am proud to be a Nutrition, Fitness, and Wellness Coach. With me, you will never diet again! In our coaching sessions, we work on setting realistic health and wellness goals and making the behavior changes that will get you to those goals. No starvation, no deprivation. Just real food and clean eating. My motto is "Eat Right...Get Active...Feel Great"

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