2018 Cooking Classes (Feb/Mar/Apr)


Who’s Hungry?

Well, it’s been quite a January with 3 birthdays (including my twins turning 21 😮 and my littlest turning 7, magazine deadlines, and the release of U Rock Girl’s NEW COOKBOOK! Woo-hoo! It’s finally here! Have you gotten your copy of “No Excuses! 50 Healthy Ways to ROCK Lunch & Dinner!”? If you haven’t yet purchased the ebook, use the promo code JANUARY at checkout and we’l give you a FREE 5-Day Jump-Start Meal Plan! How great does that sound?

Now back to Cooking Classes. Thanks you all so much for your patience. Classes for the next 3 month have now been scheduled.

Thursday, February 8th at 12pm & 7pm

Thursday, March 8th at 12pm & 7pm – Healthy, Paleo Italian Recipes!

Thursday, April 26th at 12pm & 7pm – Please note new date! – Healthy Baking Recipes!

As always, it’s on a first come, first seat basis and I do cap the classes at 8 people. RSVP as soon as possible to hold your seat at the table.

Classes last about 90 minutes – bring your appetite, questions, and a sense of humor!

Cost: $35

Location: My house (address given upon RSVP for newbies)

Come Hungry…Leave Inspired to Cook!

Published by Complete Wellness, Now!

As a Registered Dietitian for the past 22 years, I am proud to be a Nutrition, Fitness, and Wellness Coach. With me, you will never diet again! In our coaching sessions, we work on setting realistic health and wellness goals and making the behavior changes that will get you to those goals. No starvation, no deprivation. Just real food and clean eating. My motto is "Eat Right...Get Active...Feel Great"

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