Why Aren’t You Eating Breakfast?

  How many times have you heard, “Breakfast is the most important meal of the day!”? Did you know that on any given day, approximately 20% of Americans skip breakfast and that teens and young adults are most likely to skip eating that morning meal? Health Benefits of Breakfast Data from the Breakfast Research Institute (www.breakfastresearchinstitute.com)… Continue reading Why Aren’t You Eating Breakfast?