A Well-Stocked Pantry

With a well-stocked pantry, you can whip up a no-fail, well-balanced meal in just minutes. Canned goods, grains, and cereal will last a year on the shelf. Nuts should be refrigerated or frozen once opened. When buying spices, try to buy small quantities, as they lose their flavor quickly.                                          Canned Goods: Beans (low-sodium, if […]