2015 Cooking Classes (January, February, March)

Happy new year! I can’t believe how fast 2014 flew by! Well, hello 2015 and everything that it brings. Up first, let’s talk food. Cooking class will resume on January 15th and I’ve heard from quite a few of you that you want to kick off the new year with some clean eating recipes. You… Continue reading 2015 Cooking Classes (January, February, March)

Spring Cooking Classes

Well, this winter in Southern California was pretty un-winterlike. Most days have been sunny skies with temperatures in the 70s and 80s. Where’s the rain and cold that typifies February? Hey, I’m not complaining – I much prefer this short-sleeve weather! Even though Punxatawny Phil saw his shadow and predicted 6 more weeks of winter,… Continue reading Spring Cooking Classes

Winter Cooking Class (2013-2014)

  Shorter days and cooler weather is upon us, which means it’s time to turn our focus to warm, comforting foods. As always, all recipes are nutritious and delicious (and easy). December 12 – Delicious holiday brunch recipes January 9 – New Year, New You! Detox your body from all of the holiday feating. February 13… Continue reading Winter Cooking Class (2013-2014)

2013 Summer Cooking Classes

The Spring cooking classes were a great success, featuring easy-to-make, nutritious and delicious recipes. The focus is always on getting in more vegetables, highlighting lean proteins, picking the right kinds of grains, and spicing it all up with fresh herbs, warm spices, and a punch of flavor from some acid. And let’s not forget about… Continue reading 2013 Summer Cooking Classes