Winter Cooking Class (2013-2014)

  Shorter days and cooler weather is upon us, which means it’s time to turn our focus to warm, comforting foods. As always, all recipes are nutritious and delicious (and easy). December 12 – Delicious holiday brunch recipes January 9 – New Year, New You! Detox your body from all of the holiday feating. February 13 […]

2013 Summer Cooking Classes

The Spring cooking classes were a great success, featuring easy-to-make, nutritious and delicious recipes. The focus is always on getting in more vegetables, highlighting lean proteins, picking the right kinds of grains, and spicing it all up with fresh herbs, warm spices, and a punch of flavor from some acid. And let’s not forget about […]